Summer Calendar

Monday 5:30pm

Movement & Meditation at the hOMe studio

Yoga Flow practice accessible to all levels. We begin with meditation. There is a primary focus on moving our bodies in order to prevent dis-ease.  A great option if you are expecting! 

Available for $10 drop-in. Message me by 4:30 pm if you want to save a spot.  

Tuesday 6pm

 Pre/Postnatal Yoga at Marshall Adult Community Center

Session 2: July 16, 23, 30, August 13, 20, 27.

Perfect for any stage of pregnancy, Also great for new moms. Registration is required through Community Ed. 

http://online.fliphtml5.com/ficn/sagy/ 

Thursday 5:30pm

Gentle Yoga Series at the hOMe studio

Dates: July 18, 25, August 1, 22, 29. This class focuses on creating balance between strength,  stability, ease and flexibility. It is for anyone who would like to improve mobility, through developing strength and stability while reducing tight or tense muscles and creating ease in the body.  Space is limited. Registration for the series is required by July 11th. Cost is $40.  

Other Times Available by Appointment

Don't see what you are looking for? Contact us at lynnvanpattenyoga@gmail.com for personal or group appointments, or to request a new group class.