Summer Calendar

Monday 5:30pm

Movement & Meditation at the hOMe studio

Yoga Flow practice accessible to all levels. We begin with meditation. There is a primary focus on moving our bodies in order to prevent dis-ease.  A great option if you are expecting! 

Available for $10 drop-in. Message me by 4:30 pm if you want to save a spot.  

Tuesday 6pm

 Pre/Postnatal Yoga at the hOMe studio

Session 2: July 16, 23, 30, August 13, 20, 27.

Perfect for any stage of pregnancy, Also great for new moms. Registration is required through Community Ed. 

http://online.fliphtml5.com/ficn/sagy/ 

Thursday 5:30pm

Gentle Yoga Series at the hOMe studio

Dates: July 18, 25, August 1, 22, 29. This class focuses on creating balance between strength,  stability, ease and flexibility. It is for anyone who would like to improve mobility, through developing strength and stability while reducing tight or tense muscles and creating ease in the body.  Space is limited. Registration for the series is required by July 11th. Cost is $40.  

Other Times Available by Appointment

Don't see what you are looking for? Contact us at lynnvanpattenyoga@gmail.com for personal or group appointments, or to request a new group class.   

Fall Calendar

Monday 5:30pm

 Movement & Meditation at the hOMe studio

Yoga Flow practice accessible to all levels. We begin with meditation. There is a primary focus on moving our bodies in order to prevent dis-ease.  A great option if you are expecting! 

Available for $10 drop-in. Message me by 4:30 pm if you want to save a spot.

Wednesday 6:30pm

Yoga at Balanced Health chiropractic - Fall series 1

Date: September 4, 11, 18, 25, October 2.

Improve mobility, strength and stability while reducing tight or tense muscles and creating ease in the body. You will develop strength and freedom of movement in your whole body. We will incorporate Yin Yoga for the connective tissues, Restorative Yoga for deep relaxation in the muscles and nervous system and Yoga Nidra.  Registration is required by Thursday, August 29th. Cost is $40.

Thursday 5:30pm

Gentle Yoga at the hOMe studio - Fall series 1

Dates: September 5, 12, 19, 26, October 3. This class focuses on creating balance between strength,  stability, ease and flexibility. It is for anyone who would like to improve mobility, through developing strength and stability while reducing tight or tense muscles and creating ease in the body.  Space is limited. Registration is required by Friday, August 30th. Cost is $40. 

Pre/Post Natal Yoga

Interested in continuing or starting prenatal yoga?  Contact us at lynnvanpattenyoga@gmail.com for personal or group appointments, or to request a new group class.     

Announcements Coming Events

Check back for dates and times of classes at Stella + Poppy in Granite Falls. 

If you would like to request a new community class,  Contact us at lynnvanpattenyoga@gmail.com 

Other Times Available by Appointment

Don't see what you are looking for? Contact us at lynnvanpattenyoga@gmail.com for personal or group appointments, or to request a new group class.